FitZone TRAINER et Myself

110 topics in this forum

1. Fitzone Trainer : Questions et SAV

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   By Foenix, January 13, 2016
   • 526 replies
   • 33,162 views
   • 
   • Ariel_AM
   • Monday at 03:07 PM

2. FitZone Trainer : les promotions sont là !

   By AM-Admin, March 23, 2016
   • 77 replies
   • 6,547 views
   • 
   • Foenix
   • December 10

3. FitZone TRAINER : Tests, Avis, Témoignages...

   By Margaux_Foenix, April 21, 2016
   • 74 replies
   • 10,799 views
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   • Foenix
   • January 25

4. Entrez dans la #Team_AM // Tshirts et Shakers

   By victor_foenix, April 20, 2017
   • 8 replies
   • 1,043 views
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   • victor_foenix
   • July 10, 2017

5. Fitzone MySelf : Questions et SAV

   By itachi, May 1, 2016
   • 23 replies
   • 2,222 views
   • 
   • Foenix
   • November 2, 2016

6. Intégrer du maïs dans le plan alimentaire

   By Sylvoster, Thursday at 02:23 PM
   • 1 reply
   • 11 views
   • 
   • Ariel_AM
   • Thursday at 03:07 PM

7. Amélioration Fitzone : Vos Avis Svp ?

   By Foenix, January 6, 2015
   • 26 replies
   • 1,837 views
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   • lonsdalien
   • December 5

8. Remplacer les flocons d'avoine

   By lonsdalien, November 10
   • 11 replies
   • 132 views
   • 
   • lonsdalien
   • November 28

9. Question sur la différence entre le niveau débutant et intérmédiaire

   By Arkan, November 24
   • 2 replies
   • 35 views
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   • Arkan
   • November 25

10. Et ensuite ?

    By Fyleal, August 14
    • 7 replies
    • 204 views
    • 
    • Foenix
    • November 24

11. Coaching et rythme de vie ?

    By GregAthletics, June 27
    • 64 replies
    • 741 views
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    • Foenix
    • November 22

12. Hesitation choix du programme

    By Matou9, November 6
    • 1 reply
    • 71 views
    • 
    • Foenix
    • November 7

13. Premier jour phase de préparation, remarques et questions !

    By vahlerian, October 29
    • 5 replies
    • 116 views
    • 
    • vahlerian
    • October 31

14. Programme suite à perte de poids

    By Clémente, October 21
    • 7 replies
    • 120 views
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    • Foenix
    • October 30

15. Quel programme all-musc pour moi ?

    By vahlerian, October 26
    • 7 replies
    • 113 views
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    • vahlerian
    • October 27

16. Les carottes ne sont pas considérées comme des légumes

    By 6tron, October 20
    • 5 replies
    • 103 views
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    • Foenix
    • October 23

17. Relance d'un programme ? Changement de rythme.

    By Beewap, October 16
    • 5 replies
    • 72 views
    • 
    • Beewap
    • October 19

18. question sur l'alimentation dans FITZONE

    By darla1503, October 14
    • 1 reply
    • 72 views
    • 
    • Foenix
    • October 15

19. Alimentation Repos / cardio

    By Olive06, October 12
    • 3 replies
    • 69 views
    • 
    • Foenix
    • October 12

20. Bilan gain&burn

    By Marion1, October 10
    • 11 replies
    • 142 views
    • 
    • Foenix
    • October 11

21. Programme gain and burn: mon bilan et questions.

    By Nad21, August 19
    • 3 replies
    • 198 views
    • 
    • patriots31380
    • October 10

22. Abdos

    By benoit1984, September 26
    • 4 replies
    • 117 views
    • 
    • benoit1984
    • September 27

23. Test de force

    By Chris84, September 25
    • 9 replies
    • 161 views
    • 
    • Foenix
    • September 26

24. Choix programme fitzone trainer

    By Bertetony, September 24
    • 7 replies
    • 112 views
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    • Bertetony
    • September 24

25. Végétariens / Vegan

    By Davidcz, September 11
    • 3 replies
    • 185 views
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    • Foenix
    • September 13

26. test de force

    By lousada, August 16
    • 5 replies
    • 194 views
    • 
    • Foenix
    • August 17

27. programme mise à jour

    By fitness77, August 12
    • 1 reply
    • 194 views
    • 
    • Foenix
    • August 12

28. Pas original mais quel programme pour un sénior

    By fitness77, August 4
    • 7 replies
    • 160 views
    • 
    • Ariel_AM
    • August 6

29. Avis sur le meilleur programme pour prendre du muscle fitzone traîner ??

    By Florent1771, August 3
    • 1 reply
    • 158 views
    • 
    • Foenix
    • August 4

30. Besoin d'aide pour choix de programme fitzone

    By Gael30800, July 24
    • 11 replies
    • 213 views
    • 
    • Foenix
    • August 1

31. Fit zone - jours d entraînement

    By benoit1984, July 30
    • 4 replies
    • 143 views
    • 
    • benoit1984
    • August 1

32. Avis pour choisir un programme FitZone - merci

    By Bodhi, July 28
    • 3 replies
    • 175 views
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    • Ariel_AM
    • July 31

33. Besoin d'aide pour choisir mon programme

    By SnakOus, July 18
    • 11 replies
    • 208 views
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    • Foenix
    • July 23

34. AVIS fitzone BURN maison 8 semaines

    By GaëlM, July 17
    • 1 reply
    • 168 views
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    • Ariel_AM
    • July 18

35. Question sur l'achat du programme

    By SnakOus, July 16
    • 2 replies
    • 130 views
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    • SnakOus
    • July 17

36. FitZone Burn Max

    By raytruf, June 27
    • 3 replies
    • 235 views
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    • Foenix
    • July 13

37. Quantité repas

    By Fyleal, June 7
    • 1 reply
    • 200 views
    • 
    • Foenix
    • June 7

38. 4ème semaine Gain & burn alimentation

    By Marion1, June 2
    • 5 replies
    • 279 views
    • 
    • Foenix
    • June 3

39. CHOIX Programme / Hésitation

    By Titi2a06, May 29
    • 9 replies
    • 284 views
    • 
    • Titi2a06
    • June 1

40. Impossible de reprendre le training suite à une pause

    By Manonlanouille, May 22
    • 1 reply
    • 147 views
    • 
    • Foenix
    • May 22

41. PROGRAMME GAIN & BURN

    By Lip33, March 18
    • 5 replies
    • 423 views
    • 
    • Foenix
    • May 22

42. Gain, burn ou les deux ?

    By Marion1, May 1
    • 11 replies
    • 346 views
    • 
    • Marion1
    • May 3

43. Fit-Zone: Que choisir entre prise de muscle ou sèche ou les deux ?

    By Thetoreip, April 21
    • 4 replies
    • 321 views
    • 
    • Foenix
    • April 24

44. Organisation post training / déjeuner

    By winger19, April 14
    • 1 reply
    • 160 views
    • 
    • Foenix
    • April 15

45. Equivalence quantité Riz - Avoine

    By 6tron, April 11
    • 4 replies
    • 341 views
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    • 6tron
    • April 11

46. Fitzone trainer, diverses questions sur l'alimentation

    By Bks, March 11
    • 3 replies
    • 226 views
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    • Foenix
    • March 11

47. Exo Good Morning poulie basse

    By john arandel, February 13
    • 5 replies
    • 221 views
    • 
    • john arandel
    • February 13

48. Poisson gras tous les jours ?

    By 6tron, January 14
    • 4 replies
    • 415 views
    • 
    • 6tron
    • January 15

49. fitzone trainer et myself

    By oniz01, January 13
    • 2 replies
    • 513 views
    • 
    • 6tron
    • January 14

50. Doublestatco echec bien avant la fin de l'exo

    By 6tron, January 11
    • 2 replies
    • 266 views
    • 
    • 6tron
    • January 12

51. Fitzone Burn Femme

    By Pfioufiou, July 30, 2017
    • 4 replies
    • 1,198 views
    • 
    • Slidji
    • November 28, 2017

52. Pauses dans le programme Gain and Burn 20 semaines

    By MacDona, November 26, 2017
    • 2 replies
    • 436 views
    • 
    • MacDona
    • November 27, 2017

53. Pause non comptabilisée

    By bibcha, November 7, 2017
    • 1 reply
    • 558 views
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    • Foenix
    • November 8, 2017

54. fitzone trainer "poid réel??"

    By luchac, October 22, 2017
    • 2 replies
    • 700 views
    • 
    • luchac
    • October 22, 2017

55. 47ans et progrès

    By davidyannick, October 1, 2017
    • 3 replies
    • 888 views
    • 
    • Leela
    • October 1, 2017

56. 2 séances identiques par semaine ?

    By Shad0w, September 3, 2017
    • 2 replies
    • 897 views
    • 
    • Shad0w
    • September 6, 2017

57. Problème programme alimentaire

    By khyss, August 14, 2017
    • 3 replies
    • 885 views
    • 
    • khyss
    • August 15, 2017

58. URGENT : Trainer ne me demande pas mon poids pour changement de cycle

    By Ravenhead, July 28, 2017
    • 3 replies
    • 885 views
    • 
    • Ravenhead
    • August 4, 2017

59. Fermeture salle + Fitzone

    By Meide, July 13, 2017
    • 6 replies
    • 988 views
    • 
    • Foenix
    • July 31, 2017

60. Quantités trop grandes

    By Elaia, November 30, 2016
    • 5 replies
    • 1,351 views
    • 
    • Foenix
    • July 31, 2017

61. FitzoneTrainer Seche

    By Boboshe, July 20, 2017
    • 2 replies
    • 850 views
    • 
    • Boboshe
    • July 20, 2017

62. Les programmes Fitzone

    By Thetoreip, July 10, 2017
    • 2 replies
    • 934 views
    • 
    • Thetoreip
    • July 11, 2017

63. Modification du lieu d'entrainement (de maison à salle)

    By Any Body, July 9, 2017
    • 6 replies
    • 858 views
    • 
    • Any Body
    • July 10, 2017

64. questions diverses

    By benoit29, June 2, 2017
    • 7 replies
    • 1,019 views
    • 
    • Foenix
    • June 29, 2017

65. Pause Programme Trainer n'a pas fonctionné ?

    By Ravenhead, June 28, 2017
    • 3 replies
    • 782 views
    • 
    • Foenix
    • June 29, 2017

66. Le début, quelques explications !

    By MiniShoy, June 19, 2017
    • 24 replies
    • 1,195 views
    • 
    • Foenix
    • June 21, 2017

67. Changement de programme , urgent

    By Anaïs88, June 12, 2017
    • 5 replies
    • 729 views
    • 
    • Foenix
    • June 13, 2017

68. Changement alimentation BURN GIRL

    By vitalogink, May 30, 2017
    • 1 reply
    • 742 views
    • 
    • Foenix
    • May 30, 2017

69. Fromage blanc 0% ou 3 % ? Saut collation ?...

    By keke92, April 25, 2017
    • 8 replies
    • 1,504 views
    • 
    • Foenix
    • April 26, 2017

70. Lait ou lait de soja ??

    By keke92, April 22, 2017
    • 14 replies
    • 1,587 views
    • 
    • Foenix
    • April 25, 2017

71. Incertitudes, craintes et questions existentielles ;-)

    By keke92, April 17, 2017
    • 5 replies
    • 757 views
    • 
    • Foenix
    • April 20, 2017

72. Questions Trainer Alimentation

    By Ravenhead, April 1, 2017
    • 17 replies
    • 923 views
    • 
    • Foenix
    • April 10, 2017

73. A la fin du programme Burn, peut on en enchaîner un autre directement?

    By 6Tron., April 9, 2017
    • 2 replies
    • 499 views
    • 
    • 6Tron.
    • April 10, 2017

74. Alimentation Burn Girl

    By Mrs Trix, July 25, 2016
    • 12 replies
    • 1,245 views
    • 
    • Runneuse18
    • March 31, 2017

75. FIT ZONE BURN HOMME 3SEMAINE EN OPTION

    By pasmusclé, March 27, 2017
    • 3 replies
    • 468 views
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    • Foenix
    • March 28, 2017

76. Equivalence viande /poisson

    By Inuitbrooka, March 26, 2017
    • 2 replies
    • 480 views
    • 
    • Inuitbrooka
    • March 26, 2017

77. Filor, c'est la mort.

    By 6Tron., March 16, 2017
    • 13 replies
    • 659 views
    • 
    • Foenix
    • March 23, 2017

78. Fitzone myself - comment se connecter ?

    By Buttard, March 21, 2017
    • 2 replies
    • 720 views
    • 
    • Buttard
    • March 21, 2017

79. Question sur programme FitZone Burn

    By Markus24100, March 5, 2017
    • 9 replies
    • 636 views
    • 
    • Foenix
    • March 9, 2017

80. Fitzone : Rm Et Charges À Utiliser

    By AM-Admin, April 3, 2015
    • 4 replies
    • 1,905 views
    • 
    • Runneuse18
    • March 6, 2017

81. Burn, ça craint si on saute les collations?

    By 6Tron., February 28, 2017
    • 8 replies
    • 543 views
    • 
    • 6Tron.
    • March 1, 2017

82. Trainer compatible avec des séances Crossfit?

    By emendelf, February 27, 2017
    • 7 replies
    • 463 views
    • 
    • gymsante
    • February 28, 2017

83. Question sur le nombre de jours d'entrainements

    By chrissou, February 26, 2017
    • 7 replies
    • 441 views
    • 
    • Foenix
    • February 28, 2017

84. Fitzone Myself - Changer liste matériel

    By ced56, February 26, 2017
    • 3 replies
    • 428 views
    • 
    • Foenix
    • February 27, 2017

85. Liste de courses et alternatives

    By 6Tron., February 19, 2017
    • 17 replies
    • 1,969 views
    • 
    • 6Tron.
    • February 25, 2017

86. Modifier le petit dejeuner

    By pepita_89, December 11, 2016
    • 6 replies
    • 673 views
    • 
    • pepita_89
    • December 19, 2016

87. Prise de sang - Bilan azoté pas top

    By oliola, August 4, 2016
    • 26 replies
    • 2,886 views
    • 
    • salem
    • December 17, 2016

88. Impressions à la moitié du programme gain and burn!

    By Léa Marcilly, November 26, 2016
    • 4 replies
    • 902 views
    • 
    • sonny43
    • November 27, 2016

89. Probleme collation ou repas

    By damsnight, May 28, 2016
    • 31 replies
    • 2,424 views
    • 
    • Foenix
    • November 15, 2016

90. Modification de l'entrainement possible ?

    By David Meunier, October 23, 2016
    • 10 replies
    • 940 views
    • 
    • Foenix
    • October 25, 2016

91. 35g sucre roux

    By David Meunier, October 16, 2016
    • 9 replies
    • 1,188 views
    • 
    • David Meunier
    • October 20, 2016

92. Critères initiaux

    By David Meunier, October 19, 2016
    • 1 reply
    • 655 views
    • 
    • Foenix
    • October 19, 2016

93. Mes impressions à la fin des 20 semaines :)

    By oliola, September 21, 2016
    • 14 replies
    • 1,624 views
    • 
    • oliola
    • October 11, 2016

94. Nouveau - Suivez moi pendant mon programme

    By Guest Undefined34, August 8, 2016
    • 9 replies
    • 1,091 views
    • 
    • Foenix
    • August 16, 2016

95. Probléme Front squat Barre

    By Nicolas Martin, August 4, 2016
    • 9 replies
    • 1,024 views
    • 
    • WorldCreed
    • August 6, 2016

96. [Questions] Avant achat Gain&Burn.

    By Gaëtan Brunet, July 16, 2016
    • 9 replies
    • 1,330 views
    • 
    • adark
    • July 31, 2016

97. Alimentation trop importante : 200 gr riz par repas !!!

    By aminadal, June 20, 2016
    • 15 replies
    • 1,415 views
    • 
    • aminadal
    • June 24, 2016

98. Test rapide

    By shinix, June 14, 2016
    • 7 replies
    • 986 views
    • 
    • Foenix
    • June 16, 2016

99. FitZoneTrainer - Burn - Prise de poids après 15 jours, normal ?

    By OneMore, June 11, 2016
    • 14 replies
    • 1,463 views
    • 
    • Foenix
    • June 12, 2016

100. Question entrainement

     By damsnight, May 29, 2016
     • 3 replies
     • 649 views
     • 
     • Foenix
     • May 29, 2016