FitZone TRAINER et Myself

133 topics in this forum

1. FitZone TRAINER : Tests, Avis, Témoignages...

   By Guest Margaux_Foenix, April 21, 2016
   • 95 replies
   • 13,950 views
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   • Foenix
   • September 27

2. FitZone Trainer : les promotions sont là !

   By AM-Admin, March 23, 2016
   • 78 replies
   • 8,550 views
   • 
   • victor_foenix
   • April 11

3. Fitzone Trainer : Questions et SAV

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   • 6

   By Foenix, January 13, 2016
   • 531 replies
   • 35,948 views
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   • Foenix
   • March 31

4. Entrez dans la #Team_AM // Tshirts et Shakers

   By victor_foenix, April 20, 2017
   • 8 replies
   • 1,358 views
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   • victor_foenix
   • July 10, 2017

5. Fitzone MySelf : Questions et SAV

   By Guest itachi, May 1, 2016
   • 23 replies
   • 2,762 views
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   • Foenix
   • November 2, 2016

6. Critères initiaux - Autres sports

   By Jojo, September 16
   • 3 replies
   • 76 views
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   • Foenix
   • September 16

7. Choix du programme

   By rochasysl, September 14
   • 6 replies
   • 95 views
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   • rochasysl
   • September 14

8. Coaching et rythme de vie ?

   By GregAthletics, June 27, 2018
   • 70 replies
   • 1,388 views
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   • Foenix
   • September 1

9. quel programme choisir ?

   By pharamousse, August 17
   • 9 replies
   • 153 views
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   • Foenix
   • August 19

10. Prise en compte des blessures/limitations ?

    By lebucheron, August 13
    • 5 replies
    • 98 views
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    • Foenix
    • August 13

11. application fitzone

    By Blackdragons34, July 19
    • 1 reply
    • 453 views
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    • Foenix
    • July 22

12. Question sur nombre de séances

    By Ikharyus, June 27
    • 2 replies
    • 298 views
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    • Ikharyus
    • June 28

13. Matériel à disposition

    By Kamate10, June 16
    • 2 replies
    • 273 views
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    • Kamate10
    • June 17

14. Test de force

    By Mattéo, May 31
    • 2 replies
    • 281 views
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    • Mattéo
    • May 31

15. Question

    By Mattéo, May 30
    • 5 replies
    • 259 views
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    • Foenix
    • May 31

16. Interrogation

    By Mattéo, May 18
    • 7 replies
    • 337 views
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    • Mattéo
    • May 28

17. Fitzone Trainer : question Alimentation

    By jujuju, May 19
    • 4 replies
    • 344 views
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    • jujuju
    • May 21

18. Quel programme pour moi

    By Mattéo, May 17
    • 2 replies
    • 280 views
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    • Mattéo
    • May 18

19. Le soulevé de terre en Slowneg

    By Noxville, April 3
    • 4 replies
    • 285 views
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    • JeremyD
    • April 5

20. Quel programme pour moi ? Besoin d aide

    By edwige, February 19
    • 0 replies
    • 312 views
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    • edwige
    • February 19

21. Le point après deux semaines ...

    By Papi74, February 12
    • 2 replies
    • 464 views
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    • Papi74
    • February 13

22. salle ou maison

    By valoche76, February 9
    • 1 reply
    • 332 views
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    • Foenix
    • February 10

23. Changement d'heure d'entrainement

    By Papi74, February 6
    • 3 replies
    • 292 views
    • 
    • Foenix
    • February 7

24. Remplacement d'un exercices ?

    By KATT, February 4
    • 2 replies
    • 318 views
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    • KATT
    • February 5

25. Alimentation fitzone

    By JeremyD, February 2
    • 1 reply
    • 324 views
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    • Ariel_AM
    • February 5

26. Fitzone prise de masse : Questions alimentation & programme

    By Momox, January 27
    • 2 replies
    • 409 views
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    • Momox
    • January 28

27. Masse vs Sèche

    By Joe_Reedy, January 6
    • 10 replies
    • 383 views
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    • Joe_Reedy
    • January 15

28. Programme non reçu

    By Chris84, January 10
    • 2 replies
    • 295 views
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    • Chris84
    • January 10

29. Methode ISO et mollets

    By Sylvoster, December 30, 2018
    • 3 replies
    • 304 views
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    • gymsante
    • December 31, 2018

30. Intégrer du maïs dans le plan alimentaire

    By Sylvoster, December 13, 2018
    • 1 reply
    • 169 views
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    • Ariel_AM
    • December 13, 2018

31. Amélioration Fitzone : Vos Avis Svp ?

    By Foenix, January 6, 2015
    • 26 replies
    • 2,282 views
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    • lonsdalien
    • December 5, 2018

32. Remplacer les flocons d'avoine

    By lonsdalien, November 10, 2018
    • 11 replies
    • 597 views
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    • lonsdalien
    • November 28, 2018

33. Question sur la différence entre le niveau débutant et intérmédiaire

    By Arkan, November 24, 2018
    • 2 replies
    • 397 views
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    • Arkan
    • November 25, 2018

34. Et ensuite ?

    By Fyleal, August 14, 2018
    • 7 replies
    • 491 views
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    • Foenix
    • November 24, 2018

35. Hesitation choix du programme

    By Matou9, November 6, 2018
    • 1 reply
    • 372 views
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    • Foenix
    • November 7, 2018

36. Premier jour phase de préparation, remarques et questions !

    By vahlerian, October 29, 2018
    • 5 replies
    • 435 views
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    • vahlerian
    • October 31, 2018

37. Programme suite à perte de poids

    By Clémente, October 21, 2018
    • 7 replies
    • 311 views
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    • Foenix
    • October 30, 2018

38. Quel programme all-musc pour moi ?

    By vahlerian, October 26, 2018
    • 7 replies
    • 422 views
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    • vahlerian
    • October 27, 2018

39. Les carottes ne sont pas considérées comme des légumes

    By 6tron, October 20, 2018
    • 5 replies
    • 406 views
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    • Foenix
    • October 23, 2018

40. Relance d'un programme ? Changement de rythme.

    By Beewap, October 16, 2018
    • 5 replies
    • 329 views
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    • Beewap
    • October 19, 2018

41. question sur l'alimentation dans FITZONE

    By darla1503, October 14, 2018
    • 1 reply
    • 368 views
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    • Foenix
    • October 15, 2018

42. Alimentation Repos / cardio

    By Olive06, October 12, 2018
    • 3 replies
    • 325 views
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    • Foenix
    • October 12, 2018

43. Bilan gain&burn

    By Marion1, October 10, 2018
    • 11 replies
    • 390 views
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    • Foenix
    • October 11, 2018

44. Programme gain and burn: mon bilan et questions.

    By Nad21, August 19, 2018
    • 3 replies
    • 587 views
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    • patriots31380
    • October 10, 2018

45. Abdos

    By benoit1984, September 26, 2018
    • 4 replies
    • 410 views
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    • benoit1984
    • September 27, 2018

46. Test de force

    By Chris84, September 25, 2018
    • 9 replies
    • 447 views
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    • Foenix
    • September 26, 2018

47. Choix programme fitzone trainer

    By Bertetony, September 24, 2018
    • 7 replies
    • 387 views
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    • Bertetony
    • September 24, 2018

48. Végétariens / Vegan

    By Davidcz, September 11, 2018
    • 3 replies
    • 587 views
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    • Foenix
    • September 13, 2018

49. test de force

    By lousada, August 16, 2018
    • 5 replies
    • 475 views
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    • Foenix
    • August 17, 2018

50. programme mise à jour

    By fitness77, August 12, 2018
    • 1 reply
    • 572 views
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    • Foenix
    • August 12, 2018

51. Pas original mais quel programme pour un sénior

    By fitness77, August 4, 2018
    • 7 replies
    • 452 views
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    • Ariel_AM
    • August 6, 2018

52. Avis sur le meilleur programme pour prendre du muscle fitzone traîner ??

    By Florent1771, August 3, 2018
    • 1 reply
    • 435 views
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    • Foenix
    • August 4, 2018

53. Besoin d'aide pour choix de programme fitzone

    By Gael30800, July 24, 2018
    • 11 replies
    • 468 views
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    • Foenix
    • August 1, 2018

54. Fit zone - jours d entraînement

    By benoit1984, July 30, 2018
    • 4 replies
    • 420 views
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    • benoit1984
    • August 1, 2018

55. Avis pour choisir un programme FitZone - merci

    By Bodhi, July 28, 2018
    • 3 replies
    • 473 views
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    • Ariel_AM
    • July 31, 2018

56. Besoin d'aide pour choisir mon programme

    By SnakOus, July 18, 2018
    • 11 replies
    • 436 views
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    • Foenix
    • July 23, 2018

57. AVIS fitzone BURN maison 8 semaines

    By GaëlM, July 17, 2018
    • 1 reply
    • 494 views
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    • Ariel_AM
    • July 18, 2018

58. Question sur l'achat du programme

    By SnakOus, July 16, 2018
    • 2 replies
    • 374 views
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    • SnakOus
    • July 17, 2018

59. FitZone Burn Max

    By raytruf, June 27, 2018
    • 3 replies
    • 498 views
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    • Foenix
    • July 13, 2018

60. Quantité repas

    By Fyleal, June 7, 2018
    • 1 reply
    • 467 views
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    • Foenix
    • June 7, 2018

61. 4ème semaine Gain & burn alimentation

    By Marion1, June 2, 2018
    • 5 replies
    • 566 views
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    • Foenix
    • June 3, 2018

62. CHOIX Programme / Hésitation

    By Titi2a06, May 29, 2018
    • 9 replies
    • 580 views
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    • Titi2a06
    • June 1, 2018

63. Impossible de reprendre le training suite à une pause

    By Manonlanouille, May 22, 2018
    • 1 reply
    • 393 views
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    • Foenix
    • May 22, 2018

64. PROGRAMME GAIN & BURN

    By Lip33, March 18, 2018
    • 5 replies
    • 852 views
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    • Foenix
    • May 22, 2018

65. Gain, burn ou les deux ?

    By Marion1, May 1, 2018
    • 11 replies
    • 570 views
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    • Marion1
    • May 3, 2018

66. Fit-Zone: Que choisir entre prise de muscle ou sèche ou les deux ?

    By Thetoreip, April 21, 2018
    • 4 replies
    • 603 views
    • 
    • Foenix
    • April 24, 2018

67. Organisation post training / déjeuner

    By winger19, April 14, 2018
    • 1 reply
    • 400 views
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    • Foenix
    • April 15, 2018

68. Equivalence quantité Riz - Avoine

    By 6tron, April 11, 2018
    • 4 replies
    • 655 views
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    • 6tron
    • April 11, 2018

69. Fitzone trainer, diverses questions sur l'alimentation

    By Bks, March 11, 2018
    • 3 replies
    • 559 views
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    • Foenix
    • March 11, 2018

70. Exo Good Morning poulie basse

    By john arandel, February 13, 2018
    • 5 replies
    • 495 views
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    • john arandel
    • February 13, 2018

71. Poisson gras tous les jours ?

    By 6tron, January 14, 2018
    • 4 replies
    • 715 views
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    • 6tron
    • January 15, 2018

72. fitzone trainer et myself

    By oniz01, January 13, 2018
    • 2 replies
    • 844 views
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    • 6tron
    • January 14, 2018

73. Doublestatco echec bien avant la fin de l'exo

    By 6tron, January 11, 2018
    • 2 replies
    • 543 views
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    • 6tron
    • January 12, 2018

74. Fitzone Burn Femme

    By Guest Pfioufiou, July 30, 2017
    • 4 replies
    • 1,467 views
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    • Slidji
    • November 28, 2017

75. Pauses dans le programme Gain and Burn 20 semaines

    By MacDona, November 26, 2017
    • 2 replies
    • 693 views
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    • MacDona
    • November 27, 2017

76. Pause non comptabilisée

    By bibcha, November 7, 2017
    • 1 reply
    • 810 views
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    • Foenix
    • November 8, 2017

77. fitzone trainer "poid réel??"

    By luchac, October 22, 2017
    • 2 replies
    • 1,027 views
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    • luchac
    • October 22, 2017

78. 47ans et progrès

    By Guest davidyannick, October 1, 2017
    • 3 replies
    • 1,286 views
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    • Leela
    • October 1, 2017

79. 2 séances identiques par semaine ?

    By Guest Shad0w, September 3, 2017
    • 2 replies
    • 1,146 views
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    • Guest Shad0w
    • September 6, 2017

80. Problème programme alimentaire

    By Guest khyss, August 14, 2017
    • 3 replies
    • 1,092 views
    • 
    • Guest khyss
    • August 15, 2017

81. URGENT : Trainer ne me demande pas mon poids pour changement de cycle

    By Guest Ravenhead, July 28, 2017
    • 3 replies
    • 1,162 views
    • 
    • Guest Ravenhead
    • August 4, 2017

82. Fermeture salle + Fitzone

    By Guest Meide, July 13, 2017
    • 6 replies
    • 1,285 views
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    • Foenix
    • July 31, 2017

83. Quantités trop grandes

    By Guest Elaia, November 30, 2016
    • 5 replies
    • 1,647 views
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    • Foenix
    • July 31, 2017

84. FitzoneTrainer Seche

    By Guest Boboshe, July 20, 2017
    • 2 replies
    • 1,103 views
    • 
    • Guest Boboshe
    • July 20, 2017

85. Les programmes Fitzone

    By Thetoreip, July 10, 2017
    • 2 replies
    • 1,169 views
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    • Thetoreip
    • July 11, 2017

86. Modification du lieu d'entrainement (de maison à salle)

    By Guest Any Body, July 9, 2017
    • 6 replies
    • 1,058 views
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    • Guest Any Body
    • July 10, 2017

87. questions diverses

    By Guest benoit29, June 2, 2017
    • 7 replies
    • 1,320 views
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    • Foenix
    • June 29, 2017

88. Pause Programme Trainer n'a pas fonctionné ?

    By Guest Ravenhead, June 28, 2017
    • 3 replies
    • 1,032 views
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    • Foenix
    • June 29, 2017

89. Le début, quelques explications !

    By Guest MiniShoy, June 19, 2017
    • 24 replies
    • 1,587 views
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    • Foenix
    • June 21, 2017

90. Changement de programme , urgent

    By Guest Anaïs88, June 12, 2017
    • 5 replies
    • 982 views
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    • Foenix
    • June 13, 2017

91. Changement alimentation BURN GIRL

    By Guest vitalogink, May 30, 2017
    • 1 reply
    • 975 views
    • 
    • Foenix
    • May 30, 2017

92. Fromage blanc 0% ou 3 % ? Saut collation ?...

    By keke92, April 25, 2017
    • 8 replies
    • 2,355 views
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    • Foenix
    • April 26, 2017

93. Lait ou lait de soja ??

    By keke92, April 22, 2017
    • 14 replies
    • 2,768 views
    • 
    • Foenix
    • April 25, 2017

94. Incertitudes, craintes et questions existentielles ;-)

    By keke92, April 17, 2017
    • 5 replies
    • 1,030 views
    • 
    • Foenix
    • April 20, 2017

95. Questions Trainer Alimentation

    By Guest Ravenhead, April 1, 2017
    • 17 replies
    • 1,185 views
    • 
    • Foenix
    • April 10, 2017

96. A la fin du programme Burn, peut on en enchaîner un autre directement?

    By 6Tron., April 9, 2017
    • 2 replies
    • 701 views
    • 
    • 6Tron.
    • April 10, 2017

97. Alimentation Burn Girl

    By Guest Mrs Trix, July 25, 2016
    • 12 replies
    • 1,541 views
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    • Runneuse18
    • March 31, 2017

98. FIT ZONE BURN HOMME 3SEMAINE EN OPTION

    By Guest pasmusclé, March 27, 2017
    • 3 replies
    • 677 views
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    • Foenix
    • March 28, 2017

99. Equivalence viande /poisson

    By Guest Inuitbrooka, March 26, 2017
    • 2 replies
    • 709 views
    • 
    • Guest Inuitbrooka
    • March 26, 2017

100. Filor, c'est la mort.

     By 6Tron., March 16, 2017
     • 13 replies
     • 936 views
     • 
     • Foenix
     • March 23, 2017